Archive | March, 2020

3 Healthy Crockpot Meals

3 Healthy Crockpot Meals

In this video you’ll find three healthy and super easy, well-rounded crockpot meals. Beef tacos, Italian chicken, and a vegetarian pasta dish recipe for you to enjoy.

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10 Foods To Boost Your Immune System & Stay Healthy

10 Foods To Boost Your Immune System & Stay Healthy

While this video doesn’t feature a recipe, it will give you some great ingredients to incorporate into your diet to help you stay healthy. This video features 10 foods that will help boost your immune system. Spoiler alert, sugar destroys gut bacteria, in addition to my other negative side effects that we know about. Bone […]

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Lighter Chicken Pot Pie

Lighter Chicken Pot Pie

This savory pot pie is lightened up and topped with layers of flaky phyllo dough. It’s the delicious comfort-food dish you’re craving minus calories and fat, plus it’s pretty simple. 1 tablespoon unsalted butter, plus 1/4 cup melted butter 2 medium shallots, thinly sliced 1 garlic clove, minced Coarse salt and freshly ground pepper Poached […]

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Immunity Boosting Green Chicken + Veggie Soup Recipe

Immunity Boosting Green Chicken + Veggie Soup Recipe

This Green Chicken + Veggie Soup is both delicious and super nutritious. Enjoy and stay healthy this season. 1 tbsp. extra virgin olive oil 1 small onion chopped 1 green bell pepper chopped 2 carrots chopped 2 stalks of celery chopped 3 cloves chopped garlic 1 tsp. ground cumin 2 tsp. dried oregano 12 ounces […]

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10 Healthy Salad Recipes For Weight Loss

10 Healthy Salad Recipes For Weight Loss

To help you stay on your slim-and-trim track, this video features 10 healthy salad recipes for weight loss to incorporate into your diet. Some of these meal ideas are plant based and you can have them for lunch or dinner and they’re easy to make. 1 vegan summer spinach and corn 240 calories (1 serving) […]

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7 Healthy Low-Calorie Seafood Dinners

7 Healthy Low-Calorie Seafood Dinners

Eat healthy tonight with one of these seafood dinners. Some of the dishes you will find in this video include Grilled Citrus Salmon & Asparagus, Tropical Shrimp and Pineapple Grilled Skewers, Miso Butter-Seared Sea Bass With Roasted Vegetables. Get the full recipes here: https://tasty.co/compilation/7-healthy-low-calorie-seafood-dinners

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