In today’s video, celebrity Chef Robert Irvine shares three healthy steak recipes. Of the meats that make their way onto our plate, steak is the best in protein. But, since it’s harder for the body to break down, it’s not often a staple, like chicken or turkey. Make the most of your biweekly steak nights […]
Archive | April, 2020
Healthier Pasta 4 Ways
In this video you’ll learn how to make 4 different healthy pasta dishes. Whole Wheat Pasta With Roasted Red Pepper Sauce, Tomato Spinach Pasta, Roasted Butternut Squash Pasta and Healthier Chicken Alfredo Pasta. Grab the full recipes here: https://www.buzzfeed.com/delaneyratzky/healthier-pasta-4-ways
Quick & Easy Turkey Meatloaf
Learn how to make a quick and easy, moist and tender turkey meatloaf! Perfectly seasoned and topped with a sweet and tangy sauce, baked to perfection. No more dry and pasty turkey meatloaf! 1 lb (450g) ground turkey 2/3 c. (80g) dry breadcrumbs (or use crushed crackers, croutons, stuffing mix, etc) 2 Tbsp dried minced […]
Easy 5 Minute Lunch Recipes
In this video you’ll find 4 super easy and healthy 5-minute lunch recipes that you can make Monday-Friday in a pinch! You can grab the full recipes here: Chicken Pineapple Salad recipe HERE: http://bit.ly/2LIETmw Greek Chickpea Chopped Salad recipe HERE: http://bit.ly/2v1U93K Mexican Quinoa Burrito Bowl recipe HERE: http://bit.ly/2NVaRbZ Mashed Salmon Avocado Tartine recipe HERE: http://bit.ly/2NVqaBk
Easy Cooking Hacks For Eating Healthy
In this video you’ll learn how to use nutrient rich ingredients in your meals to help get yourself to optimal health. Coconut oil popcorn will help boost your energy levels. The berry and yogurt medley is high in fiber and omega-3 fatty acids to help maintain your appetite. Chicken is high in iron and vitamin […]
Easy Weeknight Healthy Dinners
Here are some quick and easy healthy dinners to try making this week! In this video you’ll learn how to make delicious tuna burgers, chilled cucumber avocado soup, vegan pesto pasta, buffalo chicken lettuce wraps and more. The vegan pesto pasta is so easy and has such wonderful flavor.
Best Cauliflower Pizza Crust Recipe
You can make the best cauliflower pizza crust recipe that will not fall apart. Slice it, hold it, eat it–it keeps it’s shape –and it actually tastes like pizza! This cauliflower pizza is gluten free, healthier than bread dough, and definitely worth trying. What You Need To Make a Cauliflower Crust Pizza: 2 cups of […]
Baked Apple Oatmeal Cups
These easy and healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. BAKED APPLE OATMEAL CUPS RECIPE 3 cups old fashioned rolled oats 1 teaspoon baking powder 1/2 teaspoon cinnamon 1 cup organic buttermilk (you can sub any milk you prefer) 2 […]
4 Healthy Dessert Ideas For Weight Loss
In this video you’ll find 4 yummy recipes for healthy desserts. My favorite is the crepes with fruit. It’s easy to make and is filled with fresh berries. 1 Crepes with fruit dessert recipe 180 calories (6 serving) Ingredients 2 eggs 1/2 cup low fat milk 1/2 cup water 2 tbsp vegetable oil 1/4 tsp […]
Black Bean & Corn Salad
This simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. • 2 cups frozen corn kernels • 2 (15 ounce) cans black beans drained and rinsed • 2 medium roma tomatoes […]