Today we have 3 healthy pumpkin recipes that are perfect for fall! They’re quick and easy to make, packed with healthy ingredients and taste delicious! We’ve got a pumpkin chai latte, some pumpkin cookies and a delicious pumpkin breakfast recipe! PUMPKIN CHAI LATTE: 1 packet Four Sigmatic Chai Mix (or 1/4 cup chai concentrate) 2 […]
Archive | October, 2020

7 Healthy Halloween Recipes
Just because it’s Halloween doesn’t mean you can’t enjoy some delicious treats and desserts. With a few ingredient swaps, you’ll find healthy Halloween snacks and dessert ideas. Enjoy these 7 Healthy Halloween Recipes. 1 witches teeth 60 calories (8 serving) Ingredients 2 medium green apples 2 oz blanched almonds Directions Wash, core, and quarter apple. […]

5 Healthy & Hearty Fall Soups
The fall season is upon us, or as I like to call it, “Soup Season”. In this video you’ll learn how to make 5 delicious soups that are hearty and healthy. My favorite recipes from this video are the tomato-basil soup and the cauliflower Parmesan soup. What’s your favorite fall soup? Get the recipes here: […]

Healthy Meals & Recipes for Picky Eaters
Are you having a hard time finding foods that are highly nutritious that your kids will actually eat? Here are some of the best healthy recipes to serve to picky eaters that they will actually enjoy. Some of the recipes included are chocolate smoothie bowls, broccoli nuggets and cheesy beef goulash.

Baked Buffalo Cauliflower Bites
I absolutely love buffalo chicken wings, but lately I was introduced to a great healthy alternative. These spicy cauliflower bites are baked, not fried and taste great. BAKED BUFFALO CAULIFLOWER BITES 1 head of cauliflower, cut into florets (about 8 cups) 1 cup of white whole wheat flour 1 cup water 1 tsp. garlic powder […]

One Pot Vegetarian Meals
In today’s video you’ll learn how to make 4 delicious one pot meals that are all vegetarian. Vegan Swedish meatball pasta, Mexican quinoa, potato curry, pasta primavera and enchilada rice. These dishes taste great and are perfect for a meatless Monday. Get the recipes here: https://tasty.co/compilation/one-pot-vegetarian-meals

5 Roasted Veggie Recipes
Get more vegetables into your diet by trying these 5 roasted veggie recipes. From a delicious roasted vegetable salad to a roasted veggie quinoa bowl. These dishes are easy to prepare and packed with flavor.

Overnight Oats
5 easy overnight oats recipes are featured in this video. These easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all week. Whether you prefer blueberry overnight oats, Chocolate […]
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