All Recipes or Posts by Chef Tom

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Grilled Flank Steak with Chimichurri Sauce
Overnight Oats with Berries and Chia Seeds

Overnight Oats with Berries and Chia Seeds

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This recipe is a great way to start your day with a healthy and filling breakfast. The oats are a good source of fiber, the milk provides protein, and the...

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Spring Vegetable Stir Fry

Spring Vegetable Stir Fry

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Roasted Garlic Parmesan Brussels Sprouts

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Healthy Memorial Day Burger Ideas

Healthy Memorial Day Burger Ideas

It’s grilling and burger season! This Memorial Day we have so many reasons to celebrate. Thankfully we can once again resume gathering with friends and family over good food and plenty of cheer. Nothing kicks off summer like a delicious burger, complete with all the toppings! And while I have nothing but love for a […]

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Five Healthy Breakfast Ideas

Five Healthy Breakfast Ideas

Here are 5 healthy breakfast ideas I eat almost every week. These realistic weekday meals are quick, easy and delicious. We’re making pancakes, yogurt bowls, french toast and more! Protein Pancakes: Perfect Protein Pancakes (Gluten Free & Dairy Free) Gluten Free French Toast with Berries Gluten-Free French Toast with Berries

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8 Healthy Recipes For Spring

8 Healthy Recipes For Spring

Easy, healthy recipes perfect for spring! Try out these tasty and healthy springtime recipes that will enhance your weekly meal planning! From miso ramen to Thai-flavored pan-fried salmon, these healthy spring-time recipes are tasty and delicious without the excess calories. Complete step-by-step instructions for these delicious healthy recipes for the Spring months: Miso Ramen Japanese […]

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5 Vegetable Side Dish Ideas

5 Vegetable Side Dish Ideas

Looking for ways to eat more vegetables? These 5 Vegetable Side Dish Ideas are what you want. With simple ingredients & methods, you can choose to make one every day!

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