All Recipes or Posts by Chef Tom

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Apple Cranberry Walnut Salad

Apple Cranberry Walnut Salad

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This salad is a great way to start off your Thanksgiving dinner. It’s loaded with mixed greens, apples, walnuts, cranberries and feta cheese with a bright dressing.

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ice pop

Piña Colada Ice Pop (Non Alcoholic)

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These ice pops are all natural, alcohol free and taste just like a refreshing piña colada. To prepare this recipe you will need Ten 3-ounce (or similar-size) ice-pop molds.

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Cajun Red Beans & Rice

Cajun Red Beans & Rice

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This slightly spicy and smokey dish gets its flavor from Andouille sausage. It’s nice and hearty; guaranteed to leave you feeling full. If you like a little extra kick, add...

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Black-Bean Chili With Winter Squash

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5 Healthy Low Calorie Recipes

5 Healthy Low Calorie Recipes

You don’t have to eat the same boring meals for lunch and dinner just to eat healthy. In this video you will find 5 quick, easy, and delicious low calorie ideas for Weight Loss. You can have any of these delicious healthy meals either for lunch or dinner. In this video you will learn how […]

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Healthy Thanksgiving Recipes

Healthy Thanksgiving Recipes

Just because Thanksgiving is right around the corner, that doesn’t mean you have to give up on your diet. In this video you can find six healthy versions of your favorite Thanksgiving recipes. These recipes are gluten, dairy, and refined sugar free. For your holiday dinner, learn how to make a healthier cranberry sauce, gluten […]

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4 Healthy Soup Recipes For Weight Loss

4 Healthy Soup Recipes For Weight Loss

As the temperatures begin to drop, now is a great time to warm up with these healthy soup recipes. A good soup is a perfect hunger-killing meal. In this video you will find recipes for vegetable soup, cabbage soup, chicken and sweet potato soup, and hummus soup. These 4 easy soup recipes are all packed […]

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3 Healthy Dessert Recipes

3 Healthy Dessert Recipes

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