In this video you’ll find three healthy and super easy, well-rounded crockpot meals. Beef tacos, Italian chicken, and a vegetarian pasta dish recipe for you to enjoy.
All Recipes or Posts by Chef Tom
While this video doesn’t feature a recipe, it will give you some great ingredients to incorporate into your diet to help you stay healthy. This video features 10 foods that will help boost your immune system. Spoiler alert, sugar destroys gut bacteria, in addition to my other negative side effects that we know about. Bone […]
This savory pot pie is lightened up and topped with layers of flaky phyllo dough. It’s the delicious comfort-food dish you’re craving minus calories and fat, plus it’s pretty simple. 1 tablespoon unsalted butter, plus 1/4 cup melted butter 2 medium shallots, thinly sliced 1 garlic clove, minced Coarse salt and freshly ground pepper Poached […]
This Green Chicken + Veggie Soup is both delicious and super nutritious. Enjoy and stay healthy this season. 1 tbsp. extra virgin olive oil 1 small onion chopped 1 green bell pepper chopped 2 carrots chopped 2 stalks of celery chopped 3 cloves chopped garlic 1 tsp. ground cumin 2 tsp. dried oregano 12 ounces […]