This simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. • 2 cups frozen corn kernels • 2 (15 ounce) cans black beans drained and rinsed • 2 medium roma tomatoes […]
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Heart-Healthy Bean Tostadas
These Heart-Healthy Bean Tostadas will satisfy your appetite without the ingredients that are bad for you. These tostadas are rich in protein, vegetables and best of all – flavor. 4 corn tortillas 2 tbsp. fresh lime juice 1 15 oz. can of no-salt added pinto beans 1 tbsp. minced jalapeño 1/4 cup diced red onion […]