Tag Archives | healthy

The Perfect Fall Harvest Salad

The Perfect Fall Harvest Salad

If you’re looking to upgrade your salad this fall, look no further. This colorful fall harvest salad incorporates the best fall flavors with a nice balance of sweet and savory. It has delicious roasted acorn squash paired with radicchio, spinach, apples, and a maple cider Dijon dressing. We hope you enjoy!

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8 Healthy Recipes For Spring

8 Healthy Recipes For Spring

Easy, healthy recipes perfect for spring! Try out these tasty and healthy springtime recipes that will enhance your weekly meal planning! From miso ramen to Thai-flavored pan-fried salmon, these healthy spring-time recipes are tasty and delicious without the excess calories. Complete step-by-step instructions for these delicious healthy recipes for the Spring months: Miso Ramen Japanese […]

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Chef Robert Irvine's Healthy Steak Recipes 3 Ways

Chef Robert Irvine’s Healthy Steak Recipes 3 Ways

In today’s video, celebrity Chef Robert Irvine shares three healthy steak recipes. Of the meats that make their way onto our plate, steak is the best in protein. But, since it’s harder for the body to break down, it’s not often a staple, like chicken or turkey. Make the most of your biweekly steak nights […]

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Black Bean & Corn Salad

Black Bean & Corn Salad

This simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make. • 2 cups frozen corn kernels • 2 (15 ounce) cans black beans drained and rinsed • 2 medium roma tomatoes […]

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3 Delicious Heart Healthy Recipes

3 Delicious Heart Healthy Recipes

In this video you’ll find three heart healthy dishes that are easy to prepare. The chicken picadillo is a zesty one-pot meal is easy to throw together on a busy weeknight. Recipes: Recipe #1: Chicken Picadillo https://bit.ly/2U9OOlk Recipe #2: Wiki (Fast) Rice https://bit.ly/2H11Spg Recipe #3: Mango Shake https://bit.ly/2Ti1o4M

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10 Healthy Lunch Ideas

10 Healthy Lunch Ideas

In this video you’ll find 10 healthy lunch ideas for weight loss. Some of the delicious recipes you will learn how to make in this video includes quinoa with peppers, beef and broccoli, cauliflower and rice. These dishes are an easy way to enjoy a lunch that tastes great and is good for you. 1 […]

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