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–+ servings

Baked Halibut with Orange

Chef Tom
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Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 169 kcal

Ingredients
 
 

  • 4 halibut fillet skinless, 6 ounces each
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 12 sprigs fresh thyme
  • 1 small orange thinly sliced

Instructions
 

  • Place each halibut filler on a 12-15-inch piece of parchment paper. Season with salt and pepper.
  • Top each fillet evenly with thyme sprigs and orange slices.
  • Fold the parchment over the fish and then seal each packet by making small overlapping folds along the edges.
  • Bake on 2 baking sheets at 400 degrees F for 12 minutes. Cut the packets open and serve.

Nutrition

Calories: 169kcalCarbohydrates: 4gProtein: 32gFat: 2gSaturated Fat: 1gCholesterol: 83mgSodium: 407mgPotassium: 801mgFiber: 1gSugar: 2gVitamin A: 310IUVitamin C: 18mgCalcium: 34mgIron: 1mg
Keyword seafood
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