Keto Chicken Provençale

Keto Chicken Provençale

Keto chicken provencale is the perfect week night dinner. Simply toss all ingriedinets in the pan, set in the oven and forget about it until it’s done!

Keto Chicken Provençale

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Total Time 45 mins
Servings 4

Ingredients
  

  • 2 lbs chicken quarters
  • 8 oz. tomatoes
  • 1/2 cup black olives ; pitted
  • 4 tablespoons olive oil
  • 5 garlic cloves ; sliced
  • 1 tablespoon dried thyme
  • 7 oz. lettuce
  • 1/2 lemon ; juice
  • 1 teaspoon paprika
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 400°F
  • Place the chicken skin side up in an oven-proof baking dish. Add garlic, olives and tomatoes on top and around the meat.
  • Drizzle contents in dish with a generous amount of olive oil. Season with thyme, paprika, salt and pepper.
  • Place in the oven and roast until the chicken is fully cooked through. It should take about 45-60 minutes, depending on the size of the pieces. If you feel unsure, check internal temperature with a meat thermometer (The chicken is cooked through when the temperature reaches 180°F)
  • Remove from oven and serve alongside salad.
  • FoodPals Tips: A cast iron skillet would be perfect for this dish.
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