Cauliflower Crust Alfredo Pizza


Cauliflower Crust Alfredo Pizza

Chef Tom
No ratings yet
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 319 kcal


  • 1 large head cauliflower roughly chopped and steamed
  • 1 large egg
  • 2 cups shredded mozzarella divided
  • 1/2 cup freshly grated Parmesan divided
  • Zest from 1/2 lemon
  • kosher salt
  • Freshly ground black pepper
  • 1/4 cup Alfredo Sauce
  • 1 clove garlic thinly sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup cherry tomatoes halved
  • 1 small zucchini shaved into a few lengthwise ribbons
  • Torn fresh basil for garnish


  • Preheat oven to 425°F.
  • In a food processor, pulse steamed cauliflower until fine. Using a dish towel, squeeze out as much water as possible.
  • Transfer cauliflower to a large bowl and add egg, 1 cup mozzarella, 1/4 cup Parmesan and lemon zest. Season with salt and pepper.
  • Transfer dough to a parchment-lined, greased baking sheet and shape into a thin, round crust. Bake until golden and dried out, about 20 minutes.
  • Top with Alfredo Sauce, remaining cheeses, garlic and vegetables and bake until cheese is melted and crust is crispy, about 10 minutes more. Garnish with basil.


Calories: 319kcalCarbohydrates: 13gProtein: 23gFat: 20gSaturated Fat: 11gCholesterol: 106mgSodium: 708mgPotassium: 763mgFiber: 4gSugar: 4gVitamin A: 832IUVitamin C: 89mgCalcium: 470mgIron: 2mg
Keyword pizza
Tried this recipe?Let us know how it was!

Recipe Rating

  • (0 /5)
  • 0 ratings

Related Recipes