Cauliflower Crust Alfredo Pizza

Cauliflower Crust Alfredo Pizza


Cauliflower Crust Alfredo Pizza

Chef Tom
0 from 0 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4 people
Calories 319 kcal


  • 1 large head cauliflower roughly chopped and steamed
  • 1 large egg
  • 2 cups shredded mozzarella divided
  • 1/2 cup freshly grated Parmesan divided
  • Zest from 1/2 lemon
  • kosher salt
  • Freshly ground black pepper
  • 1/4 cup Alfredo Sauce
  • 1 clove garlic thinly sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup cherry tomatoes halved
  • 1 small zucchini shaved into a few lengthwise ribbons
  • Torn fresh basil for garnish


  • Preheat oven to 425°F.
  • In a food processor, pulse steamed cauliflower until fine. Using a dish towel, squeeze out as much water as possible.
  • Transfer cauliflower to a large bowl and add egg, 1 cup mozzarella, 1/4 cup Parmesan and lemon zest. Season with salt and pepper.
  • Transfer dough to a parchment-lined, greased baking sheet and shape into a thin, round crust. Bake until golden and dried out, about 20 minutes.
  • Top with Alfredo Sauce, remaining cheeses, garlic and vegetables and bake until cheese is melted and crust is crispy, about 10 minutes more. Garnish with basil.


Calories: 319kcalCarbohydrates: 13gProtein: 23gFat: 20gSaturated Fat: 11gCholesterol: 106mgSodium: 708mgPotassium: 763mgFiber: 4gSugar: 4gVitamin A: 832IUVitamin C: 89mgCalcium: 470mgIron: 2mg
Keyword pizza
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