Cauliflower Tots

Cauliflower Tots

Cauliflower Tots

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Prep Time 10 mins
Course Appetizer
Servings 6 people

Ingredients
 
 

  • Cooking spray
  • 4 cups cauliflower florets steamed (about 1/2 large cauliflower)
  • 1 large egg lightly beaten
  • 1 cup shredded cheddar
  • 1 cup freshly grated Parmesan
  • 2/3 cup panko breadcrumbs
  • 2 tbsp freshly chopped chives
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup ketchup
  • 2 tbsp Sriracha

Instructions
 

  • FOR OVEN
  • Preheat oven to 375°. Grease a large baking sheet with cooking spray.
  • In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
  • Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
  • Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Place on prepared baking sheet and bake for 15 to 20 minutes, until tots are golden.
  • Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
  • Serve warm cauliflower tots with spicy ketchup.

FOR AIR FRYER

  • In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
  • Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
  • Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Working in batches, arrange in basket of air fryer in a single layer and cook at 375° for 10, until tots are golden.
  • Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
  • Serve warm cauliflower tots with spicy ketchup.
Keyword cauliflower
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