
Cauliflower Tots
Ingredients
- Cooking spray
- 4 cups cauliflower florets steamed (about 1/2 large cauliflower)
- 1 large egg lightly beaten
- 1 cup shredded cheddar
- 1 cup freshly grated Parmesan
- 2/3 cup panko breadcrumbs
- 2 tbsp freshly chopped chives
- Kosher salt
- Freshly ground black pepper
- 1/2 cup ketchup
- 2 tbsp Sriracha
Instructions
- FOR OVEN
- Preheat oven to 375°. Grease a large baking sheet with cooking spray.
- In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
- Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
- Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Place on prepared baking sheet and bake for 15 to 20 minutes, until tots are golden.
- Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
- Serve warm cauliflower tots with spicy ketchup.
FOR AIR FRYER
- In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
- Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
- Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Working in batches, arrange in basket of air fryer in a single layer and cook at 375° for 10, until tots are golden.
- Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
- Serve warm cauliflower tots with spicy ketchup.
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