Greek Style Garlic Chicken

Greek Style Garlic Chicken

Greek Style Garlic Chicken

Chef Tom
0 from 0 votes
Prep Time 20 mins
Total Time 50 mins
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 373 kcal

Ingredients
 
 

  • 3 tbsp extra-virgin olive oil divided
  • Juice of 1 lemon
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • 1 lb chicken thighs bone-in
  • kosher salt
  • Freshly ground black pepper
  • 1/2 lb asparagus ends trimmed off
  • 1 zucchini sliced into half moons
  • 1 lemon sliced

Instructions
 

  • In a large bowl, combine 2 tablespoons olive oil, lemon juice, garlic, and oregano. Whisk until combined then add chicken thighs and toss to coat. Cover bowl with plastic wrap and let marinate in the refrigerator for at least 20 minutes and up to 2 hours.
  • When you’re ready to cook the chicken, preheat oven to 425°F.
  • In a large ovenproof skillet over medium-high heat, heat remaining tablespoon olive oil. Season both sides of marinated chicken with salt and pepper, then add chicken skin-side down and pour in the remaining marinade.
  • Sear until the skin becomes crispy, about 10 minutes. Flip chicken and add asparagus, zucchini and lemons to the skillet.
  • Transfer pan to the oven and cook until the chicken is cooked through and the vegetables are tender, about 15 minutes.

Nutrition

Calories: 373kcalCarbohydrates: 7gProtein: 21gFat: 30gSaturated Fat: 7gCholesterol: 111mgSodium: 94mgPotassium: 521mgFiber: 3gSugar: 3gVitamin A: 615IUVitamin C: 27mgCalcium: 46mgIron: 2mg
Keyword chicken, Greek, keto
Tried this recipe?Let us know how it was!

Recipe Rating

  • (0 /5)
  • 0 ratings

Related Recipes