baked drumsticks

Lemon Garlic Baked Chicken Drumsticks

baked drumsticks

Lemon Garlic Baked Chicken Drumsticks

Chef Tom
This simple baked chicken dish is inexpensive and comes out extremely tender and juicy.
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Prep Time 10 mins
Cook Time 25 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 people
Calories 383 kcal

Equipment

  • Oven

Ingredients
 
 

  • 8 chicken drumsticks
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup extra-virgin olive oil
  • 3 cloves garlic minced
  • Juice of 1 lemon
  • Kosher salt
  • Freshly ground black pepper
  • Pinch crushed red pepper flakes

Instructions
 

  • In a bowl, combine soy sauce, olive oil, garlic, and lemon juice. Season with salt, pepper, and a pinch of red pepper flakes.
  • Add drumsticks and toss to coat. Refrigerate and let marinate at least 30 minutes.
  • Preheat oven to 450°F. Place chicken on a large baking sheet and bake until golden and internal temperature reaches 165°F, 20 to 25 minutes, flipping halfway through.

Nutrition

Calories: 383kcalCarbohydrates: 2gProtein: 28gFat: 29gSaturated Fat: 6gCholesterol: 139mgSodium: 651mgPotassium: 373mgFiber: 1gSugar: 1gVitamin A: 70IUVitamin C: 1mgCalcium: 22mgIron: 1mg
Keyword chicken
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