Pesto Spaghetti Squash

Pesto Spaghetti Squash

Try this tasty pasta alternative.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine Low Carb
Servings 6 people
Calories 170 kcal


  • 1 med/med-large spaghetti squash
  • 3/4-1 cup pre-made pesto sauce


  • Preheat your oven to 425 degrees F and line a large baking sheet with foil.
  • Cut the squash in half, lengthwise using a large sharp knife. Scoop out the seeds and strings, then place face-down on a foil lined baking sheet.
  • Roast in the oven for about 25 minutes or until the squash can be pushed from the outside a bit with your finger.
  • Allow the squash to cool enough to handle, and, using a fork going lengthwise down the squash, remove spaghetti strings from both sides of the squash and place in a large bowl.
  • In a casserole dish, combine the spaghetti squash with the pesto sauce. Toss gently to coat. Place in the oven for 5-10 minutes to heat through.


Calories: 170kcalCarbohydrates: 14gProtein: 3gFat: 12gSaturated Fat: 2gCholesterol: 2mgSodium: 317mgPotassium: 174mgFiber: 3gSugar: 5gVitamin A: 818IUVitamin C: 3mgCalcium: 87mgIron: 1mg
Keyword low carb
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