Vegetarian Bean Tacos

Vegetarian Bean Tacos

Vegetarian Bean Tacos

0 from 0 votes
Total Time 25 mins
Servings 4

Ingredients
  

  • 1 tablespoon canola oil
  • 1 medium onion, chopped
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 cup corn kernels
  • 1 can (16 ounces) refried beans
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) no-salt-added diced tomatoes, drained
  • 4 whole wheat tortillas (8 inches), warmed
  • Optional toppings: shredded lettuce, shredded low fat cheddar cheese, cubed avocado, low fat sour cream and salsa

Instructions
 

  • In a large nonstick skillet, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender. Add garlic and seasonings; cook 1 minute longer. Stir in beans, corn and tomatoes; heat through.
  • Serve in warmed tortillas with your favorite toppings.
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