Air Fryer Chicken Breast

Air Fryer Chicken Breast

These chicken breasts come out crispy and tender in your air fryer. You can get your fried fix without the guilt.

Air Fryer Chicken Breast

Chef Tom
0 from 0 votes
Prep Time 10 mins
Cook Time 15 mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 801 kcal

Equipment

  • air fryer

Ingredients
 
 

  • 2 boneless skinless chicken breasts
  • 1 large egg beaten
  • 1/4 c. all-purpose flour
  • 3/4 c. panko bread crumbs
  • 1/3 c. freshly grated Parmesan
  • 2 tsp. lemon zest
  • 1 tsp. dried oregano
  • 1/2 tsp. cayenne pepper
  • Kosher salt
  • Freshly ground black pepper

Instructions
 

  • Place flour in a shallow bowl and season with salt and black pepper. Place eggs in another shallow bowl. In a third shallow bowl, combine panko, Parmesan, lemon zest, oregano, and cayenne. Season with salt and pepper.
  • Working one at a time, dip chicken into flour, then eggs, and then panko mixture, pressing to coat evenly.
  • Place in air fryer basket and cook at 375°F for 10 minutes. Flip chicken, and cook for another 5 minutes, until coating is golden and chicken is cooked through.

Nutrition

Calories: 801kcalCarbohydrates: 91gProtein: 57gFat: 22gSaturated Fat: 9gCholesterol: 189mgSodium: 1417mgPotassium: 759mgFiber: 7gSugar: 6gVitamin A: 1048IUVitamin C: 9mgCalcium: 664mgIron: 8mg
Keyword air fryer, chicken
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