Baked Pork Schnitzel with Red Cabbage Salad


Baked Pork Schnitzel with Red Cabbage Salad

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Prep Time 25 minutes
Servings 4


  • 1 tsp. caraway seeds
  • 1/4 cup red wine vinegar
  • kosher salt
  • black pepper
  • 1/2 small head red cabbage, cored and shredded
  • 1/2 small red onion, thinly sliced
  • 4 5-ounce boneless pork chops, about 1⁄2 inch thick
  • 1/4 cup all-purpose flour
  • 2 large egg whites
  • 1 cup panko bread crumbs
  • 1 tbsp. olive oil
  • 1/2 cup fresh dill, chopped
  • Lemon wedges, for serving


  • Heat small pan on medium and toast caraway seeds until fragrant, about 2 minutes.
  • In large bowl, whisk together vinegar and 1⁄8 teaspoon each salt and pepper. Mix in seeds, then cabbage and onions. Let sit, tossing occasionally, until ready to serve.
  • Trim any fat from the pork. Season pork with 1⁄4 teaspoon each salt and pepper, then pound between 2 pieces of parchment to 1⁄4 inch thick.
  • Place flour, egg whites, and panko in three separate bowls. Season each with salt and black pepper. Working one at a time, dredge cutlets first in flour, then egg whites, then panko, pressing gently to help it adhere.
  • Preheat oven to 400 degrees F.
  • Brush a baking sheet lightly with some olive oil. Place the cutlets on top and bake for 15 minutes or until golden and crisp.
  • Fold dill into cabbage and serve with pork cutlets and lemon wedges.
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