Buffalo Cauliflower Bites
Ingredients
- 6 cups of fresh cauliflower florets
- 2 teaspoons garlic powder
- 1 dash salt
- 1 dash black pepper
- 1 tablespoon butter melted
- 3/4 cup hot sauce
Instructions
- Preheat oven to 450F. Spray a baking sheet with cooking oil, or olive oil. Set aside.
- Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl.
- Add the cauliflower into a large gallon-sized bag, pour the buffalo sauce into the bag. Shake until the cauliflower florets are fully coated. Spread on a baking sheet.
- Bake for 20 minutes.
- Serve with blue cheese dressing.
Nutrition
Calories: 48kcalCarbohydrates: 6gProtein: 2gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 840mgPotassium: 355mgFiber: 2gSugar: 2gVitamin A: 107IUVitamin C: 71mgCalcium: 26mgIron: 1mg
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