Greek Chickpea Salad

Greek Chickpea Salad

Chef Tom
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Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine Greek, Mediterranean
Servings 4 people
Calories 381 kcal

Ingredients
 
 

  • 6 cups torn romaine lettuce
  • 1/2 cup vertically sliced red onion
  • 10 oz. can unsalted chickpeas drained and rinsed
  • 2 cups halved grape or cherry tomatoes
  • 1 English cucumber cut into half moons
  • 16 pitted kalamata olives
  • 4 ounces feta cheese cut into 8 slices
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon kosher salt
  • 1 garlic clove grated

Instructions
 

  • Arrange 1 1/2 cups lettuce and 2 tablespoons onion in each of 4 (4-cup) bowls or containers. Top each serving with 1/3 cup chickpeas, 1/2 cup tomatoes, 1/2 cup cucumber, 4 olives, and 2 cheese slices.
  • Whisk together oil, vinegar, lemon juice, oregano, pepper, salt, and garlic in a small bowl. Serve about 2 tablespoons dressing with each salad.

Nutrition

Calories: 381kcalCarbohydrates: 32gProtein: 13gFat: 24gSaturated Fat: 7gCholesterol: 25mgSodium: 632mgPotassium: 700mgFiber: 9gSugar: 10gVitamin A: 6778IUVitamin C: 26mgCalcium: 234mgIron: 4mg
Keyword Greek, salad
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