Keto Cereal

Keto Cereal

Get your day started off right with Keto granola cereal!

Keto Cereal

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Total Time 30 minutes


  • Cooking Spray
  • 1 cup almonds ; chopped
  • 1 cup walnuts ; chopped
  • 1 cup dried cranberries
  • 1 cup unsweetened coconut flakes
  • 1/4 cup sesame seeds
  • 2 tbsp flax seeds
  • 2 tbsp chia seeds
  • 1/2 tsp. ground clove
  • 1 1/2 tsp. ground cinnamon
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. kosher salt
  • 1 large egg white
  • 1/4 cup melted coconut oil


  • Preheat oven to 350° and grease a baking sheet with cooking spray.
  • In a large bowl, create granola mixture by adding almonds, walnuts, coconut flakes, sesame seeds, flax seeds, and chia seeds. Stir in cloves, cinnamon, vanilla, and salt.
  • Beat egg white until foamy, then stir into granola. Add coconut oil and stir until everything is well coated.
  • Pour onto prepared baking sheet and spread into an even layer.
  • Bake for 20 to 25 minutes, gently stirring halfway through, until golden. Let cool completely before serving.
  • FoodPals Tip: If you have trouble separating the whites from the yolks, you can find liquid egg whites at your local grocer.
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