black bean burger

Spicy Black Bean Veggie Burger

black bean burger

Spicy Black Bean Veggie Burger

0 from 0 votes
Servings 4

Ingredients
  

  • 16 oz can black beans, rinsed and drained completely
  • 1/2 red bell pepper, cut into 2 inch pieces
  • 1/2 cup chopped scallions
  • 1/2 cup corn
  • 3 tbsp chopped cilantro
  • 3 cloves garlic, peeled
  • 1 jumbo egg
  • 1 tbsp cumin
  • 1/4 tsp kosher salt
  • 1 tsp hot sauce, or more to taste
  • 1/2 cup quick oats

Instructions
 

  • In a medium bowl, mash beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices.
  • Stir that mixture along with the corn into the mashed beans. If the mixture is too wet, add some more oats.
  • Divide mixture into four patties and place them onto a flat surface covered with wax paper. Freeze at least 2 hours before cooking or keep frozen until ready to cook.
  • Heat a skillet over medium heat and coat with non-stick spray. Cook frozen burgers about 7 minutes on each side.
  • Serve on a bun with your favorite toppings and condiments.
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