Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp and Broccoli Skillet

Chef Tom
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 346 kcal

Ingredients
 
 

  • 1 1/2 lbs medium raw shrimp peeled and deveined
  • 1 1/2 lbs broccoli rinsed and cut into florets
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 5 clove garlic minced
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 2 teaspoons onion powder
  • Salt and fresh cracked pepper to taste
  • 1/4 cup vegetable stock
  • 1 tablespoon Sriracha
  • Crushed chili pepper flakes optional
  • Juice of 1/2 lemon
  • Fresh chopped parsley for garnish

Instructions
 

  • Place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Add the broccoli and season to taste. Saute the broccoli until crisp-tender, 4-6 minutes. Remove sauteed broccoli from the pan and set aside.
  • Season shrimp with salt and pepper. In the same pan, add the remaining 2 tablespoons butter and add shrimp. Sauté shrimp 1-2 minutes on one side.
  • Add the minced garlic, paprika, Italian seasoning, and onion powder to the shrimp. Stir to combine and flip the shrimp to cook on the opposite side. Cook shrimp for 1 minute then add 1/4 cup vegetable stock and Sriracha. Allow the sauce to reduce for 1 minute, making sure not to overcook the shrimp.
  • Push the grilled shrimp on the side and add broccoli florets back to the pan. Stir broccoli to coat it into the sauce and squeeze half of a lemon over the top of the grilled shrimp and broccoli. Reheat for 1-2 minutes. Remove grilled shrimp and broccoli from heat, garnish with parsley, lemon slices, and red crushed chili pepper if you like.

Nutrition

Calories: 346kcalCarbohydrates: 14gProtein: 40gFat: 15gSaturated Fat: 3gCholesterol: 429mgSodium: 1623mgPotassium: 698mgFiber: 5gSugar: 3gVitamin A: 1505IUVitamin C: 164mgCalcium: 348mgIron: 5mg
Keyword shrimp
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