Sauteed Lemon Garlic Spinach

Sauteed Lemon Garlic Spinach

Chef Tom
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 45 kcal


  • 6 cups fresh spinach
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 1 tablespoon lemon juice
  • 1/4 teaspoon chili flakes
  • Salt
  • black pepper


  • Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant.
  • Add spinach and season with salt, pepper, red chili pepper flakes (if using), and lemon juice and saute spinach for 2-3 minutes over medium-low, until wilted. Adjust seasoning if needed.
  • Serve the sauteed lemon garlic spinach immediately off the pan, or transfer to a serving plate.


Calories: 45kcalCarbohydrates: 2gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 38mgPotassium: 251mgFiber: 1gSugar: 1gVitamin A: 4257IUVitamin C: 15mgCalcium: 47mgIron: 1mg
Keyword side dish
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