You can use dairy or non-dairy milk in this recipe.
Banana Pie Overnight Oats
- 1/2 cup low fat milk
- 1 tsp flax seeds
- 1 tsp chia seeds
- 1/2 cup oats
- 1/2 very ripe banana
- 1/2 tsp vanilla extract
- Mash the milk and the banana together in a mason jar.
- Add the flax and chia seeds. Put the cap on the jar and shake well to combine.
- Add oats and shake well again to combine.
- Refrigerate overnight. Serve cold or warm with a few slices of banana on top.
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