Beef & Broccoli Stir Fry

beef & broccoli

Beef & Broccoli Stir Fry

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Prep Time 25 minutes
Servings 4

Ingredients
  

  • 3 tablespoons cornstarch, divided
  • 1⁄2 cup water
  • 2 tablespoons water
  • 1⁄2 teaspoon garlic powder
  • 1 lb boneless round steak, cut into thin 3-inch strips
  • 2 tablespoons vegetable oil, divided
  • 4 cups broccoli florets
  • 1 small onion, cut into wedges
  • 1 red bell pepper, cut into 1" cubes
  • 1⁄3 cup reduced sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon ground ginger
  • cooked brown rice, for serving
  • toasted sesame seeds, for serving (optional)

Instructions
 

  • In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add the beef to the bowl and toss.
  • In a large skillet or wok over medium-high heat, add 1 tablespoon oil and stir-fry beef until beef reaches desired doneness; remove and set aside.
  • Stir-fry onion and bell pepper in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp.
  • Return beef to pan.
  • In a small bowl combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
  • Cook while stirring for 2 minutes.
  • Serve over rice and garnish with toasted sesame seeds (optional).
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