pie crust

Whole Wheat Pie Crust

pie crust

Whole Wheat Pie Crust

0 from 0 votes
Course Dessert
Servings 2 pie crusts
Calories 1130 kcal

Ingredients
 
 

  • 2 3/4-3 cups whole wheat pastry flour
  • 1 teaspoon salt
  • 1/2 cup oil
  • 1 cup milk

Instructions
 

  • Mix flour and salt together in a bowl.
  • Pour milk and oil into a bowl, do not stir. Add all at once to flour. If the dough is sticky add 1/4 cup more flour.
  • Stir until mixed and shape into 2 flat balls. Wrap in plastic wrap and chill for 1/2 an hour.
  • Lay one dough onto plastic wrap, sprinkle some flour on plastic wrap and on top of dough and lay another piece on top. Roll out with a rolling pin as large as your pie dish is.
  • Spray your pie plate with nonstick cooking spray, take the top piece off and flip over into the pie dish, pressing dough all around.
  • Prick the bottom of the dough with a fork. Cut off the excess so the crust is flush with the rim.
  • Roll out second dough to use as the top of your pie.

Nutrition

Calories: 1130kcalCarbohydrates: 125gProtein: 26gFat: 64gSaturated Fat: 7gCholesterol: 12mgSodium: 1219mgPotassium: 760mgFiber: 18gSugar: 7gVitamin A: 198IUCalcium: 194mgIron: 6mg
Keyword baking
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