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5 Protein-Packed Lunch Wraps

5 Protein-Packed Lunch Wraps

In this video you’ll learn how to make 5 protein-packed wraps that are perfect for lunch. I made the roasted sweet potato wrap today and it came out great. Turkey Club Wrap 1 whole wheat tortilla 2-3 leaves Romaine lettuce 4 slices turkey ½ avocado 6 cherry tomatoes, halved 2 slices bacon, cooked 1 tbsp […]

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7 Healthy Cookies For Weight Loss

7 Healthy Cookies For Weight Loss

In today’s video we have 7 homemade healthy cookies that are great for satisfying your sweet tooth when you’re trying to lose weight. 1 banana and almond 80 calories (8 serving) Ingredients 1 cup almond flour 1/4 tsp baking soda 1/4 tsp ground cinnamon salt 2 medium bananas mashed 1 tsp honey Preheat the oven […]

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5 Healthy Juice Recipes

5 Healthy Juice Recipes

Enjoy these 5 juice recipes for weight loss, glowing skin, healthy hair, detox and cleanse. These drinks taste great and best of all are all natural. Ingredients & Directions for Neat Beet Juice Servings: 1 3 cups red beet chunks 1 red apple, washed & cut into pieces 2 oranges, peeled 1 lemon, peeled 2 […]

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Pork Chops and Cauliflower Fried Rice

Pork Chops and Cauliflower Fried Rice

This healthy meal prep for weight loss has pork chops and low calorie cauliflower rice loaded with veggies. It’s huge on flavor and low on fat. Get the full recipes here: https://www.flavcity.com/meal-prep-lose-weight

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Crispy Oil Free French Fries and 3 Tasty Dipping Sauces

Crispy Oil Free French Fries and 3 Tasty Dipping Sauces

In this video, you’ll learn how to make crispy baked, oil free French Fries with three flavor-packed dipping sauces. A great side for any meal! For the fries: Idaho potatoes water for soaking Cut potatoes into fries or wedges and soak in cold water for 30 mins to get rid of some of the starchy-ness. […]

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6 Healthy Pizza Recipes For Weight Loss

6 Healthy Pizza Recipes For Weight Loss

In this video you’ll learn how to take flavorful vegetables and turn them into healthy pizza crust alternatives. 1 carrot crust 90 calories (8 serving) Ingredients crust 8 oz grated carrot 1/4 cup grated low fat mozzarella 1 egg Toppings 1 olive oil 7 oz ground chicken 1/4 tsp cumin powder 1/4 tsp chilli powder […]

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7 Healthy Low-Calorie Seafood Dinners

7 Healthy Low-Calorie Seafood Dinners

Eat healthy tonight with one of these delicious seafood dinners! Some of my favorites are the miso butter-seared sea bass and the one pot lemon garlic shrimp. Enjoy! Grab the recipes here: https://tasty.co/compilation/7-healthy-low-calorie-seafood-dinners

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Healthy No Bake Vegan Desserts

Healthy No Bake Vegan Desserts

Today we’ve got three delicious & healthy vegan NO BAKE desserts. These recipes are easy to make, taste amazing and are perfect for the summer. Or keep a stash of these healthy dessert recipes in your freezer for easy snack all year round! RECIPES: – ALMOND BUTTER CUPS: https://www.simplyquinoa.com/dark-chocolate-almond-butter-cups/ – NO BAKE KEY LIME PIE […]

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3 Healthy Vegetable Recipes For Weight Loss

3 Healthy Vegetable Recipes For Weight Loss

Looking for delicious vegetables dishes to add to your healthy diet? These easy vegetable recipes are a wonderful way to add a little extra wholesomeness and vibrant flavors to any meal. They’re higher in protein and have loads of fiber—which will help you lose weight fast. You’ll love our easy and delicious vegetarian collection of […]

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pita bread

Whole Wheat Pita Bread

Whole wheat pita bread that is hearty, soft and puffed up. This simple and easy recipe will give you perfect pockets every single time, while keeping it healthy and delicious. These homemade pitas are also vegan. 1 cup warm water 110 degrees F 1 package active dry yeast (0.25 ounce) 2½ cups whole wheat flour […]

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ribs

Healthy Fall Off the Bone Dry Rub Ribs

These healthy dry rub ribs are incredibly easy to make (the hardest part is waiting for them to bake because they smell SO good) and the meat will literally fall off the bone. The outside crust is crisp and crunchy and the meat is tender and juicy. INGREDIENTS: 2.5 lbs. Pork Spareribs 1 tbs. + […]

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4 Healthy Chip Alternatives

4 Healthy Chip Alternatives

In this video you’ll learn how to make 4 healthy alternatives to potato chips. Kale Chips 10 1/2 ounces trimmed curly kale, torn into 2-inch pieces (about 14 cups) 1 tablespoon olive oil 1/4 teaspoon kosher salt Preheat oven to 350°F. Rinse kale; drain well, and pat dry with paper towels. Place in a large […]

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