Archive | Healthy RSS feed for this section

Low Calorie Pumpkin Donut

Low Calorie Pumpkin Donut

Today’s video is a 2 ingredient low calorie pumpkin donut. They are ONLY 56 calories & 3 WW points each! Could it GET ANY BETTER???

Read More
3 Easy Fall Sheet Pan Dinners

3 Easy Fall Sheet Pan Dinners

Today I am sharing three fall inspired sheet pan dinners that are delicious and healthy!. They are super fast and easy to make dinners and the best part is they only require on pan so easy clean-up! MAPLE SALMON WITH FALL HARVEST SWEET POTATO SHEET PAN DINNER Ingredients: Salmon – 4 fillets 1/4c Maple 2T […]

Read More
3 Easy & Healthy Autumn Salad Recipes

3 Easy & Healthy Autumn Salad Recipes

In today’s video you’ll find 3 easy and healthy fall salad recipes that are made using some great seasonal ingredients. The fall fig and arugula salad with balsamic vinaigrette is a persona favorite. Fall Fig Arugula Salad INGREDIENTS: 4 cups arugula 2 large fresh figs 1/4 cup raw walnuts 1/4 cup raw pistachios 1/2 cup […]

Read More
Healthy Pumpkin Recipes

Healthy Pumpkin Recipes

Today we have 3 healthy pumpkin recipes that are perfect for fall! They’re quick and easy to make, packed with healthy ingredients and taste delicious! We’ve got a pumpkin chai latte, some pumpkin cookies and a delicious pumpkin breakfast recipe! PUMPKIN CHAI LATTE: 1 packet Four Sigmatic Chai Mix (or 1/4 cup chai concentrate) 2 […]

Read More
7 Healthy Halloween Recipes

7 Healthy Halloween Recipes

Just because it’s Halloween doesn’t mean you can’t enjoy some delicious treats and desserts. With a few ingredient swaps, you’ll find healthy Halloween snacks and dessert ideas. Enjoy these 7 Healthy Halloween Recipes. 1 witches teeth 60 calories (8 serving) Ingredients 2 medium green apples 2 oz blanched almonds Directions Wash, core, and quarter apple. […]

Read More
5 Healthy & Hearty Fall Soups

5 Healthy & Hearty Fall Soups

The fall season is upon us, or as I like to call it, “Soup Season”. In this video you’ll learn how to make 5 delicious soups that are hearty and healthy. My favorite recipes from this video are the tomato-basil soup and the cauliflower Parmesan soup. What’s your favorite fall soup? Get the recipes here: […]

Read More
One Pot Vegetarian Meals

One Pot Vegetarian Meals

In today’s video you’ll learn how to make 4 delicious one pot meals that are all vegetarian. Vegan Swedish meatball pasta, Mexican quinoa, potato curry, pasta primavera and enchilada rice. These dishes taste great and are perfect for a meatless Monday. Get the recipes here: https://tasty.co/compilation/one-pot-vegetarian-meals

Read More
5 Roasted Veggie Recipes

5 Roasted Veggie Recipes

Get more vegetables into your diet by trying these 5 roasted veggie recipes. From a delicious roasted vegetable salad to a roasted veggie quinoa bowl. These dishes are easy to prepare and packed with flavor.

Read More
Overnight Oats

Overnight Oats

5 easy overnight oats recipes are featured in this video. These easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all week. Whether you prefer blueberry overnight oats, Chocolate […]

Read More
7 Healthy Pancake Recipes

7 Healthy Pancake Recipes

In this video you’ll learn how to make 7 healthy pancake recipes that are great for weight loss. The vegan pumpkin pancakes are perfect for this time of year. 1 oat banana pancake recipe 320 calories (1 serving) Ingredients 1 medium banana 2 eggs 1/4 cup old fashioned oats 1/4 tsp baking powder a pinch […]

Read More
5 Easy & Healthy Dips Made With Greek Yogurt

5 Easy & Healthy Dips Made With Greek Yogurt

In today’s video you’ll learn how to prepare 5 healthy dips that are made with Greek yogurt. The 5 dips include Ranch Dressing, Garlic Aioli, Spicy Yogurt Dip, Honey Mustard Dip and a classic Tzatziki. All 5 of these dips have a distinct flavor but one thing in common, they’re all loaded with flavors and […]

Read More
5 Protein-Packed Lunch Wraps

5 Protein-Packed Lunch Wraps

In this video you’ll learn how to make 5 protein-packed wraps that are perfect for lunch. I made the roasted sweet potato wrap today and it came out great. Turkey Club Wrap 1 whole wheat tortilla 2-3 leaves Romaine lettuce 4 slices turkey ½ avocado 6 cherry tomatoes, halved 2 slices bacon, cooked 1 tbsp […]

Read More