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3 Healthy Valentine's Snack Ideas

3 Healthy Valentine’s Snack Ideas

These three easy Valentine’s Day snacks promise to keep your day healthy and delicious! CHOCOLATE RASPBERRY KISSES 1 pint or rasberries 25-30 chocolate + white chocolate chips Wash and dry the raspberries thoroughly. Pop 1-2 chips in the center of the raspberry and enjoy! SWEET HEART FRUIT KEBABS 1 pint of raspberries, washed 1 pint […]

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The Perfect Fall Harvest Salad

The Perfect Fall Harvest Salad

If you’re looking to upgrade your salad this fall, look no further. This colorful fall harvest salad incorporates the best fall flavors with a nice balance of sweet and savory. It has delicious roasted acorn squash paired with radicchio, spinach, apples, and a maple cider Dijon dressing. We hope you enjoy!

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Healthy Memorial Day Burger Ideas

Healthy Memorial Day Burger Ideas

It’s grilling and burger season! This Memorial Day we have so many reasons to celebrate. Thankfully we can once again resume gathering with friends and family over good food and plenty of cheer. Nothing kicks off summer like a delicious burger, complete with all the toppings! And while I have nothing but love for a […]

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Five Healthy Breakfast Ideas

Five Healthy Breakfast Ideas

Here are 5 healthy breakfast ideas I eat almost every week. These realistic weekday meals are quick, easy and delicious. We’re making pancakes, yogurt bowls, french toast and more! Protein Pancakes: Perfect Protein Pancakes (Gluten Free & Dairy Free) Gluten Free French Toast with Berries Gluten-Free French Toast with Berries

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8 Healthy Recipes For Spring

8 Healthy Recipes For Spring

Easy, healthy recipes perfect for spring! Try out these tasty and healthy springtime recipes that will enhance your weekly meal planning! From miso ramen to Thai-flavored pan-fried salmon, these healthy spring-time recipes are tasty and delicious without the excess calories. Complete step-by-step instructions for these delicious healthy recipes for the Spring months: Miso Ramen Japanese […]

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5 Vegetable Side Dish Ideas

5 Vegetable Side Dish Ideas

Looking for ways to eat more vegetables? These 5 Vegetable Side Dish Ideas are what you want. With simple ingredients & methods, you can choose to make one every day!

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10 Keto One-Pan Recipes with Easy Cleanup

10 Keto One-Pan Recipes with Easy Cleanup

Keto one-pan meals are the perfect thing to whip up after a long day at work or just when you don’t have much energy left in the day. With very little cleanup and a fast, delicious meal in under 30 minutes, one-pan meals will be your new go-to recipes that will become a staple in […]

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Healthy Holiday Sugar Cookies (Gluten Free)

Healthy Holiday Sugar Cookies (Gluten Free)

This season why not enjoy some healthy holiday cookies. These delicious sugar cookies are grain free, gluten free, dairy free and guilt free. Now you’ll have something for everyone that comes to celebrate with you. GLUTEN FREE SUGAR COOKIE RECIPE: Ingredients: 1 large egg 1 teaspoon almond extract 1/4 cup honey 2 tablespoons coconut oil, […]

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Cheap & Easy Healthy Meals

Cheap & Easy Healthy Meals

Making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life. Ingredients you’ll need: Shakshuka- 28 oz Can crushed tomatoes 3 tablespoons (42g) butter 1 bell pepper […]

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Healthy Recipes With Gordon Ramsay

Healthy Recipes With Gordon Ramsay

In this video, Gordon Ramsay shows you how to prepare some simple & delicious healthy recipes!

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4 Healthy Valentine's Day Treats

4 Healthy Valentine’s Day Treats

Just in time for Valentine’s Day, this video features 4 healthy treats for you to prepare for that special someone. Ice Cream Sandwiches: For the ice cream you’ll need: 2 frozen sliced bananas 1/2 cup frozen strawberries 2 tablespoons milk 1/2 teaspoon vanilla For the cookies you’ll need: 2 very ripe bananas 1 and 1/2 […]

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Weight Loss Tomato Soup Recipe

Weight Loss Tomato Soup Recipe

This tomato soup is a warming and healing soup for kids and adults alike during the colder months. Fresh ginger root, turmeric powder, cinnamon, apple cider vinegar helps to make this tasty tomato soup perfect weight loss dinner. The arrowroot powder not only thickens the soup but also keeps you feeling fuller for a longer […]

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