In today’s video, I’m sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. This meal prep menu is super simple with no elaborate recipes because I wanted to make sure even b Breakfast – Ground Turkey Egg Muffins with Avocado & Strawberries Lunch – Grain Free Chicken Burrito Bowl Dinner […]
Archive | Healthy RSS feed for this section
6 Healthy Low Carb Recipes
Are you looking for easy basic low-carb healthy meals? Here are 6 Healthy Low Carb Recipes For Weight Loss to include in your diet. 1 Delicious beef & cauliflower pie 320 calories (1 serving) Ingredients 7 oz cauliflower florets 2 tbsp milk 1 tbsp cream cheese salt and black pepper 1/4 medium red onion 1 […]
13 Healthy Sandwich Recipes
Looking for a tasty, hassle-free lunch ideas for your weight loss diet? Beat mid-day hunger with these healthy and delicious 13 sandwiches recipes for weight loss. 1 Homemade egg 300 calories (1 serving) Ingredients 2 boiled eggs, chopped (cooking time 12-14 mins) 1 tbsp low fat mayonnaise 1 tsp dijon mustard 1 tbsp lemon juice […]
3 Healthy Vegetable Recipes
Looking for delicious vegetables dishes to add to your healthy diet? With their surprisingly robust flavors, these easy vegetable recipes are a wonderful way to add a little extra wholesomeness to any meal.they’re higher in protein and have loads of fiber—which will help you lose weight fast. You’ll love our easy and delicious vegetarian collection […]
4 Healthy Pasta Recipes For Weight Loss
Flavorful and easy to prepare, pasta is a classic food when you’re “carb craving.” And while you shouldn’t help yourself to unlimited pasta on your diet, pasta dishes can fit into your weight loss plan. Just practice portion control, make smart choices about the pasta and sauce you use, and add vegetables to help you […]
How to Make PERFECT Gluten-free Flatbread
In this video we’ll show you how to make perfectly soft, vegan and gluten-free flatbread. This flatbread comes together with only 5 ingredients in about 30 minutes. 1 1/3 cups unsweetened plain vegan yogurt 8 teaspoons olive oil 2 teaspoons baking powder 1 teaspoon salt 2 cups + 1 1/2 tablespoons Bob’s Red Mill 1:1 […]
Easy Healthy Meals But Cheaper
Making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you’ll have arguably one of the best feel-good homemade meals of your life. In this video, you’ll learn how to make Shakshuka, peanut pork and glazed meatballs. Shakshuka- 28 […]
Oil Free Crispy Potatoes
Today we’re making a very healthy side dish for your burgers, sandwiches and wraps and we’re showing you a brief intro on how to cook without oil. We’re making oil free crispy potatoes! There’s no reason why you need to skip on that scrumptious side of crispy ‘fries’ if you’re trying to eat healthier. These […]
15 Minute One Pot Dinner Recipes
In today’s video you’ll find 3 easy and healthy one pot dinner recipes. These tasty dishes are perfect for your weeknight meals. My favorite is the garlic shrimp and white bean skillet. Get the full recipes: Garlic Shrimp & White Bean Skillet: https://www.healthymealplans.com/recipe-details/garlic-shrimp-and-white-bean-skillet Turkey Sausage & Broccolini Orzo: https://www.healthymealplans.com/recipe-details/turkey-sausage-and-broccolini-orzo Easy Mushroom Ramen: https://www.healthymealplans.com/recipe-details/easy-mushroom-ramen
4 Ingredient Gluten Free Bread
In today’s video you will see how to make delicious Zero knead, gluten free bread using your Dutch oven pan. This bread only has 4 ingredients. 3 cups gluten free flour (I used King Author gluten free flour) 1 cup warm water not to exceed 130 f. ( add more water if needed) 1/4 tsp […]
Winter Meal Prep
With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling dinners and tasty snacks. Meal planning and meal prepping has never been easier! Get the recipes here: Meal Prep for Winter
Healthy Desserts for Christmas
In this video you’ll find healthy holiday desserts for Christmas. These are easy, vegan and paleo friendly. Peppermint brownies with frosting 1 cup coconut sugar or maple sugar 1 cup chocolate chips 5 tablespoons coconut oil 1/4 cup cassava Flour 2 tbsp unsweetened cocoa 1/4 tsp salt 2 eggs 1 tsp peppermint extract 350F for […]