This quick and healthy dish can be prepared as a wrap or a burrito bowl. – 2 Chicken Breasts – 1 Large Onion – 9 oz of Canned Black Beans – Large Tortilla Wraps – Cooked Rice (1/4 cup for each burrito) – Salsa – Taco Seasoning – Oil Spray – Mexican Cheese – Hot […]
Tag Archives | chicken

Hearty Crockpot Chicken Stew
This keto-friendly chicken dish is easily prepared in a crock pot. The peppers cooked down so they are virtually nonexistent, but the mushrooms give a nice texture change. This dish tastes even better after sitting overnight. Ingredients: 3 pounds boneless skinless chicken thighs 1 medium green pepper 3 cups mushrooms 1 ½ cups tomato sauce […]

Low Carb Sweet & Sour Chicken
We all love to indulge in Chinese food, but it’s not always the healthiest choice. This video will show you how to make a keto-friendly, low carb sweet and sour chicken dish. Serve this over cauliflower rice. Ingredients: – Chicken: – 5-6 Small Boneless Chicken Breasts – 2 Large Eggs, Beaten – 1 Cup Crushed […]
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