You need 2 ingredients to make good Sauerkraut. All you need is salt, and cabbage.And with Oktoberfest being here, now is the perfect time to start some. Ingredients you’ll need: Green Cabbage 2 percent kosher salt
Archive | Video RSS feed for this section
5 Protein-Packed Lunch Wraps
In this video you’ll learn how to make 5 protein-packed wraps that are perfect for lunch. I made the roasted sweet potato wrap today and it came out great. Turkey Club Wrap 1 whole wheat tortilla 2-3 leaves Romaine lettuce 4 slices turkey ½ avocado 6 cherry tomatoes, halved 2 slices bacon, cooked 1 tbsp […]
7 Healthy Cookies For Weight Loss
In today’s video we have 7 homemade healthy cookies that are great for satisfying your sweet tooth when you’re trying to lose weight. 1 banana and almond 80 calories (8 serving) Ingredients 1 cup almond flour 1/4 tsp baking soda 1/4 tsp ground cinnamon salt 2 medium bananas mashed 1 tsp honey Preheat the oven […]
5 Healthy Juice Recipes
Enjoy these 5 juice recipes for weight loss, glowing skin, healthy hair, detox and cleanse. These drinks taste great and best of all are all natural. Ingredients & Directions for Neat Beet Juice Servings: 1 3 cups red beet chunks 1 red apple, washed & cut into pieces 2 oranges, peeled 1 lemon, peeled 2 […]
Pork Chops and Cauliflower Fried Rice
This healthy meal prep for weight loss has pork chops and low calorie cauliflower rice loaded with veggies. It’s huge on flavor and low on fat. Get the full recipes here: https://www.flavcity.com/meal-prep-lose-weight
Crispy Oil Free French Fries and 3 Tasty Dipping Sauces
In this video, you’ll learn how to make crispy baked, oil free French Fries with three flavor-packed dipping sauces. A great side for any meal! For the fries: Idaho potatoes water for soaking Cut potatoes into fries or wedges and soak in cold water for 30 mins to get rid of some of the starchy-ness. […]
6 Healthy Pizza Recipes For Weight Loss
In this video you’ll learn how to take flavorful vegetables and turn them into healthy pizza crust alternatives. 1 carrot crust 90 calories (8 serving) Ingredients crust 8 oz grated carrot 1/4 cup grated low fat mozzarella 1 egg Toppings 1 olive oil 7 oz ground chicken 1/4 tsp cumin powder 1/4 tsp chilli powder […]
7 Healthy Low-Calorie Seafood Dinners
Eat healthy tonight with one of these delicious seafood dinners! Some of my favorites are the miso butter-seared sea bass and the one pot lemon garlic shrimp. Enjoy! Grab the recipes here: https://tasty.co/compilation/7-healthy-low-calorie-seafood-dinners
Healthy No Bake Vegan Desserts
Today we’ve got three delicious & healthy vegan NO BAKE desserts. These recipes are easy to make, taste amazing and are perfect for the summer. Or keep a stash of these healthy dessert recipes in your freezer for easy snack all year round! RECIPES: – ALMOND BUTTER CUPS: https://www.simplyquinoa.com/dark-chocolate-almond-butter-cups/ – NO BAKE KEY LIME PIE […]
How To Cook Perfect Quinoa
Quinoa is such a versatile “grain-like” food that you can eat cold, hot, sweet or savory. Its gluten free and super easy to cook. This video will show you how to prepare it like a pro. INGREDIENTS 1 cup washed quinoa 2 cups filtered water 1 tbsp coconut or sesame oil 1 tsp turmeric pinch […]
3 Healthy Vegetable Recipes For Weight Loss
Looking for delicious vegetables dishes to add to your healthy diet? These easy vegetable recipes are a wonderful way to add a little extra wholesomeness and vibrant flavors to any meal. They’re higher in protein and have loads of fiber—which will help you lose weight fast. You’ll love our easy and delicious vegetarian collection of […]
7 Healthy Low Carb Recipes
In this video you’ll find 7 healthy recipes that are low carb and fat free. Recipes include zucchini ravioli, egg white breakfast cups, rainbow veggie cauliflower pizza, mini berry smoothies, pesto chicken & veggies, and peanut butter energy bars.