In today’s video you’ll find 3 easy and healthy fall salad recipes that are made using some great seasonal ingredients. The fall fig and arugula salad with balsamic vinaigrette is a persona favorite. Fall Fig Arugula Salad INGREDIENTS: 4 cups arugula 2 large fresh figs 1/4 cup raw walnuts 1/4 cup raw pistachios 1/2 cup […]
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Healthy Pumpkin Recipes
Today we have 3 healthy pumpkin recipes that are perfect for fall! They’re quick and easy to make, packed with healthy ingredients and taste delicious! We’ve got a pumpkin chai latte, some pumpkin cookies and a delicious pumpkin breakfast recipe! PUMPKIN CHAI LATTE: 1 packet Four Sigmatic Chai Mix (or 1/4 cup chai concentrate) 2 […]
7 Healthy Halloween Recipes
Just because it’s Halloween doesn’t mean you can’t enjoy some delicious treats and desserts. With a few ingredient swaps, you’ll find healthy Halloween snacks and dessert ideas. Enjoy these 7 Healthy Halloween Recipes. 1 witches teeth 60 calories (8 serving) Ingredients 2 medium green apples 2 oz blanched almonds Directions Wash, core, and quarter apple. […]
5 Healthy & Hearty Fall Soups
The fall season is upon us, or as I like to call it, “Soup Season”. In this video you’ll learn how to make 5 delicious soups that are hearty and healthy. My favorite recipes from this video are the tomato-basil soup and the cauliflower Parmesan soup. What’s your favorite fall soup? Get the recipes here: […]
One Pot Vegetarian Meals
In today’s video you’ll learn how to make 4 delicious one pot meals that are all vegetarian. Vegan Swedish meatball pasta, Mexican quinoa, potato curry, pasta primavera and enchilada rice. These dishes taste great and are perfect for a meatless Monday. Get the recipes here: https://tasty.co/compilation/one-pot-vegetarian-meals
5 Roasted Veggie Recipes
Get more vegetables into your diet by trying these 5 roasted veggie recipes. From a delicious roasted vegetable salad to a roasted veggie quinoa bowl. These dishes are easy to prepare and packed with flavor.
Overnight Oats
5 easy overnight oats recipes are featured in this video. These easy make ahead breakfasts are very important to many people who do not have time to prepare a healthy breakfast every morning. With these easy and healthy overnight oats to can plan you breakfast for all week. Whether you prefer blueberry overnight oats, Chocolate […]
7 Healthy Pancake Recipes
In this video you’ll learn how to make 7 healthy pancake recipes that are great for weight loss. The vegan pumpkin pancakes are perfect for this time of year. 1 oat banana pancake recipe 320 calories (1 serving) Ingredients 1 medium banana 2 eggs 1/4 cup old fashioned oats 1/4 tsp baking powder a pinch […]
5 Easy & Healthy Dips Made With Greek Yogurt
In today’s video you’ll learn how to prepare 5 healthy dips that are made with Greek yogurt. The 5 dips include Ranch Dressing, Garlic Aioli, Spicy Yogurt Dip, Honey Mustard Dip and a classic Tzatziki. All 5 of these dips have a distinct flavor but one thing in common, they’re all loaded with flavors and […]
5 Protein-Packed Lunch Wraps
In this video you’ll learn how to make 5 protein-packed wraps that are perfect for lunch. I made the roasted sweet potato wrap today and it came out great. Turkey Club Wrap 1 whole wheat tortilla 2-3 leaves Romaine lettuce 4 slices turkey ½ avocado 6 cherry tomatoes, halved 2 slices bacon, cooked 1 tbsp […]
7 Healthy Cookies For Weight Loss
In today’s video we have 7 homemade healthy cookies that are great for satisfying your sweet tooth when you’re trying to lose weight. 1 banana and almond 80 calories (8 serving) Ingredients 1 cup almond flour 1/4 tsp baking soda 1/4 tsp ground cinnamon salt 2 medium bananas mashed 1 tsp honey Preheat the oven […]
5 Healthy Juice Recipes
Enjoy these 5 juice recipes for weight loss, glowing skin, healthy hair, detox and cleanse. These drinks taste great and best of all are all natural. Ingredients & Directions for Neat Beet Juice Servings: 1 3 cups red beet chunks 1 red apple, washed & cut into pieces 2 oranges, peeled 1 lemon, peeled 2 […]