With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling dinners and tasty snacks. Meal planning and meal prepping has never been easier! Get the recipes here: https://downshiftology.com/meal-prep-winter-recipes/
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Winter Squashes to Brighten Up Cold Weather Meals
In this video you’ll learn about the many different winter squash varieties that are available at your farmers’ markets and local supermarkets. From butternut squash to kabocha squash, you’ll see some great ways to use these tasty varieties.
Healthy Desserts for Christmas
In this video you’ll find healthy holiday desserts for Christmas. These are easy, vegan and paleo friendly. Peppermint brownies with frosting 1 cup coconut sugar or maple sugar 1 cup chocolate chips 5 tablespoons coconut oil 1/4 cup cassava Flour 2 tbsp unsweetened cocoa 1/4 tsp salt 2 eggs 1 tsp peppermint extract 350F for […]
How to Properly Slice Skirt Steak
People frequently ask how to cut a skirt steak or how to cut a flank steak. Follow this easy steak cutting tutorial to get juicy, tender results from these tasty steaks.
Healthier Holiday Sides
Just because it’s the holidays doesn’t mean that you can’t still eat healthy. In this video you’ll find some healthy holiday side dishes. You can grab the full recipes here: https://www.buzzfeed.com/delaneyratzky/healthier-holiday-sides
Healthy Christmas Cookies
In this video you’ll learn how to make healthy Christmas cookies that are easy, delicious, paleo friendly. These healthy cookies are healthy cookie recipes and some are vegan christmas cookies. If you are looking for healthy holiday recipes then you will love these healthy dessert recipes and healthy cookies. These are healthy desserts for weight […]
Top 5 Healthy Tips From Jamie Oliver
It is that time of year when we all get a little conscious of the waistline, and start joining gyms all across the country. These quick and healthy tips are free and take very little commitment except some simple swap outs! Give these a go and they might change your approach forever!
Easy and Healthy Snacks Anyone Can Make At Home
Get out of your snack rut and open up the possiblities by making your own homemade snacks that will undoubtedly be the best you’ve ever had. They’re easy and fun to make, and if you’re stuck at home then this is a great thing to to do. Ingredients you’ll need: Popcorn- 1/3 cup (70g) popcorn […]
Skinny Fettuccine Alfredo
Not only is it delicious and way healthier than classic Fettucini Alfredo, it’s also a super easy weeknight meal. If you’re feeding a family, you can get this on table in 20 minutes. If you’re new to cooking, all you have to do is cook pasta and, in only one other pan, make a sauce […]
11 Easy Ways to Use Thanksgiving Leftovers
Thanksgiving food is even better the next day! These 11 recipes will give you creative ways to use your leftovers. Thanksgiving Leftover Wontons with Cranberry Salsa: https://www.allrecipes.com/recipe/219480/thanksgiving-leftover-wontons-with-cranberry-salsa/ Thanksgiving Leftover Pizza: https://www.allrecipes.com/recipe/235452/thanksgiving-leftover-pizza/ Thanksgiving Leftover Dinner Bombs: https://www.allrecipes.com/recipe/260560/thanksgiving-leftover-dinner-bombs/ Thanksgiving Leftovers Stuffed Shells: https://www.allrecipes.com/recipe/180327/thanksgiving-leftovers-stuffed-shells/ After Thanksgiving Casserole: https://www.allrecipes.com/recipe/230105/after-thanksgiving-casserole/ Thanksgiving Leftover Wedge Pies: https://www.allrecipes.com/recipe/240091/leftover-thanksgiving-wedge-pies/ Leftover Turkey Thanksgiving Nachos: https://www.allrecipes.com/recipe/230069/leftover-turkey-thanksgiving-nachos/ […]
Thanksgiving Sides
In this video you’ll find out how to make some essential side dishes for your Thanksgiving feast. You’ll learn how to make green bean casserole, mashed potatoes, and yams. As a bonus you’ll also see how to make cream of mushroom soup from scratch. If you want to save time though, you can substitute canned […]
How to Open and Eat a Pomegranate
Pomegranates are healthy and delicious, but they can be tricky to open and messy… until you try this method.